Tag: depression
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Is “functional depression” a thing?

The author discusses the concept of functional depression, a term used to describe individuals who appear to manage daily life while internally struggling with depression. Drawing from personal experience, the author emphasizes the importance of recognizing the signs, seeking help, and supporting others. They advocate for open conversations about mental health to reduce stigma and…
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Romanticising mental illness: Is it really OK to not be OK?

The post discusses the romanticization of mental health struggles, particularly in social media and entertainment. It critiques the notion that suffering enhances creativity, emphasizing the dangers of glamorizing mental illness. The author advocates for authentic storytelling, highlighting the importance of seeking help and portraying a realistic view of mental health challenges.
